Recipes

veg

SOYA CHUNKS PARATHA

⏳ Prep Time: 30 minute

19 Apr 2023

3.77

SOYA CHUNKS PARATHA

Nutritional Overview

Calories


376.6 kcal

Protein


25.6 gm

Carbs


43.8 gm

Fats


11 gm

Ingredients

Wheat flour 40gms

Soya chunks 40gms

Ghee 10 gms

Onion, capsicum, ginger, garlic , green chillies

Salt, red chilli, chat masala, cumin powder

Method

Step 1

Chop onion , capsicum , ginger , garlic and green chillies and sauté it in ghee until it is cooked properly. Now boil soya chunks for - mins in water ,squeeze the excess water and grind it in mixer. Add soya chunks to the cooked veggies and sauté it for sometime. Make a dough out of the wheat flour, roll chapati and add the stuffing to it and cook it on a pan with small amount of ghee. Enjoy it with chutney of your choice.

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