Recipes

Veg

Sooji Halwa

⏳ Prep Time: 30 minute

Sooji Halwa

Nutritional Overview

Calories


477.6 kcal

Protein


3.9 gm

Carbs


48 gm

Fats


30 gm

Ingredients

Sooji - 50 gms (1/2 cup)

Ghee - 50 gms

Jaggery Sugar - 50 gms

Dry fruits (cashew, pista, almonds) - Total 20 gms

Cardamom powder - 1 to 2 pinches

Method

Step 1

Add all ghee to a heated pan and let it melt.

Step 2

Add all Sooji to the pan and keep flame on medium (lower side is ok should not be high). Roast the Sooji till it becomes golden brown and starts giving a roasted smell. Be careful to not heat too much after roasting as it can burn

Step 3

Immediately add . cup of water in the pan with the roasted sooji

Step 4

Add sugar to the pan and let everything cook for minutes on low-medium flame, then Sooji will become a bit thicker and get the texture of halwa

Step 5

Cut all dry fruits and add them to the pan, also add the cardamom powder and cook more to dry out water and get the halwa thicker. Once done, serve hot with more dry fruits sprinkled on top

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!