Struggling to Hit Your Protein Goals? Here's a Wholesome Solution!

If you find it challenging to complete your daily protein intake, this mixed pulses and paneer salad could be your game-changer!

Why This Recipe Works:

Protein Packed: Mixed pulses + paneer = a protein boost without the hassle.
Volume vs. Practicality: Traditional dal preparation increases its volume significantly. You'd need 6-8 glasses of liquid dal to meet your protein needs—not ideal! This salad is a practical and delicious alternative.
Balanced Nutrition: With raw fenugreek leaves, onions, pomegranate seeds, and coconut powder, this dish not only meets your macronutrient needs but also fills in those crucial micronutrients.
High in Fiber: Mixed pulses are loaded with fiber, making this a great dinner option that keeps you full and satisfied.
Macros & Calories:

Calories: ~450
Protein: ~26g
Carbs: ~50g
Fat: ~21g

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Recipes

salad

By nandita rao

Nutritional Overview

Calories

Protein

Carbs

Fats

Ingredients

Method

Step 1

More recipes

High Protein Chocolate Pudding

Protein Rich Handwa

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