Recipes
vegan
roasted soya garlic crispies
By Mrudula
⏳ Prep Time: 15 minute
14 Oct 2025
2025-10-14T04:14:40.000Z
2.14
Nutritional Overview
Calories
214.2 kcal
Protein
27 gm
Carbs
18 gm
Fats
3.8 gm
Ingredients
Soya granules/ mini chunks-50 g
Oil -3 g
Garlic-6-7 finally chopped
Chili flakes
Salt
Method
Step 1
Heat nonstick pan and brush oil
Step 2
Add chopped garlic and fry till golden brown and crispy
Step 3
Add chilli flakes and dry soya granules ( no need to soak them) Add salt and roast them nicely
Step 4
Done ! Crunchy and crispy soya is ready Enjoy as a snack or top it on any subzi / salad for the crunch
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