Recipes
veg
Rich Chocolate Oat meal
By Dr Prajakta Jadhav
⏳ Prep Time: 10 minute
20 Mar 2024
2024-03-20T08:16:03.000Z
4.22
Nutritional Overview
Calories
422 kcal
Protein
33 gm
Carbs
50 gm
Fats
10 gm
Ingredients
1.5 scoop Muscle blaze Rich chocolate whey protein
40 grams Rolled Oats
250 ml Milk
20 g mix nuts and seeds
1/2 grated apple
Method
Step 1
Take a bowl and add Oats, Milk, whey, Mix seeds and nuts and Grated apple and mix it well and allow it to rest for mins. Menawhile you can can a quick shower. Also if you can prepare this and keep it overnight would be fantastic! Enjoy his quick yet tasty breakfast. Thank me later. 😁
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