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Recipes

Veg

Rice Moong Dal dosa (chila/pancake)

⏳ Prep Time: 20 minute

17 Nov 2025

5.38

Rice Moong Dal dosa (chila/pancake)

Nutritional Overview

Calories

538 kcal

Protein

20 gm

Carbs

92 gm

Fats

10 gm

Ingredients

Rice 100gm Moong dal 40 gm Paneer 50gm boiled chayote (chow chow) Green chillies spinach as per preference Salt oil as per macros

Method

Step 1

grind all items together and make pancake

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Categories

Veg

Non-veg

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