Recipes
non-veg
rice and fish curry
By Abhishake
⏳ Prep Time: 30 minute
09 Sep 2021
2021-09-09T10:58:58.000Z
4.04
Nutritional Overview
Calories
404 kcal
Protein
25 gm
Carbs
31 gm
Fats
20 gm
Ingredients
fish 200 gram ( along with thrones )-- it was actually 150gram after removing them onion 1 rice (40 gram raw rice) oil 5-10gram ( you can use 0 calorie oil.spray )
Method
Step 1
gram oil some jeera and other spices add gram onion on non stick pan for shallow fry add fish and keep movig it to avoid any stick add little water during the process
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