Recipes

veg

Rajma protein soup

⏳ Prep Time: 30 minute

01 Mar 2024

1.63

Rajma protein soup

Nutritional Overview

Calories


162.5 kcal

Protein


10 gm

Carbs


25 gm

Fats


2.5 gm

Ingredients

Rajma raw 40 gems

Ghee 2 grms

1 tbsp onion

1 tbsp tomato

Coriander to taste

Salt to taste

Spices like haldi, pepper , garam masala garlic ginger

1 green chilli to taste

Method

Step 1

Take grms rajma Boil it till soft by adding pinch of salt n haldi Coarse grind it Heat a pan , add ml oil any choice Add ginger garlic paste n add remaining spices Add tomato & onion n saute Add rajma n saute Add cup water and stir on low flame till it comes to boil Garnished with coriander

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