A quick breakfast for those busy days. 
200 ml Milk
50 gms Isolate Whey Coffee flavor
5 gms Almonds

Blend them together, add water to adjust the thickness to your preference. 

Enjoy!!

Protein Shake

Rice Moong Dal dosa (chila/pancake)

Cheesy protein toast

High Protein Waffle

chickpea bun burger

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Recipes

Protein Shake

By Sangeetha Thevar

Nutritional Overview

Calories

Protein

Carbs

Fats

Ingredients

Method

Step 1

More recipes

Rice Moong Dal dosa (chila/pancake)

Cheesy protein toast

High Protein Waffle

chickpea bun burger

Download your free diet plan

Absolutely free!

Categories

Veg

Non-veg

What's the FITTR community asking? Join the discussion!

Download the FITTR app now & get talking!