Recipes
veg
Protein Pancakes (No whey)
By Priyanka Sadhwani
⏳ Prep Time: 10 minute
09 Feb 2022
2022-02-09T06:47:13.000Z
2.89
Nutritional Overview
Calories
288.9 kcal
Protein
21.5 gm
Carbs
46 gm
Fats
2.1 gm
Ingredients
Wheat flour (30grams)
Chickpea flour (25grams)
Soya chunks (25grams)
Baking powder
Method
Step 1
Add grams of wheat flour, you can also use buckwheat/oats/all purpose flour.
Step 2
Add grams of chickpea flour and grams of soya chunks flour.
Step 3
Add / tea spoon of baking powder
Step 4
Add around ml of water and mix well until you get a liquid consistency. You can also add milk.
Step 5
Put the batter on pan and your fluffy pancakes are ready.
Step 6
You can add any fruit as toppings. I have used a banana. Enjoy!
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