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Recipes

vegan

Protein pancake

⏳ Prep Time: 20 minute

18 Mar 2023

2.34

Protein pancake

Nutritional Overview

Calories

234 kcal

Protein

24 gm

Carbs

30 gm

Fats

2 gm

Ingredients

Whey protein 1 scoop

Plain rolled oats 40 gram

Unsweetened almond milk 100 gm

Blueberry 50 gm

Method

Step 1

Grind the oats to powder and mix with blueberries and whey . Add unsweetened almond milk for consistency! Pour over a hot tawa and enjoy

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