Recipes

eggetarian

Protein pancake

⏳ Prep Time: 20 minute

28 Sep 2021

3.46

Protein pancake

Nutritional Overview

Calories


346 kcal

Protein


34 gm

Carbs


30 gm

Fats


10 gm

Ingredients

1. egg whole 3 pieces

2. Whey 1 scoop

3. Banana 50 gm

4. Plain rolled oats 30 gm

5. Cinnamon powder and stevia for taste

Method

Step 1

Mix all the above ingredients to form a nice batter Heat a non stick pan and pour the batter Cover and let it cook. Do not remove the lid until cooled

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!