Lauki Chilla with Tofu is a savory, protein-rich pancake made with grated bottle gourd, crumbled tofu, and chickpea flour. Lightly spiced and pan-cooked, it’s a nutritious and  perfect for breakfast or a light meal.

Protein packed Lauki chilla

Soya  cutlet 

High protein cheakpeas salad 

chicken and zoodles pasta 

High Protein Paneer Vermicilli Upma

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Recipes

Protein packed Lauki chilla

By Neea

Nutritional Overview

Calories

Protein

Carbs

Fats

Ingredients

Method

Step 1

More recipes

Soya cutlet

High protein cheakpeas salad

chicken and zoodles pasta

High Protein Paneer Vermicilli Upma

Download your free diet plan

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Categories

Veg

Non-veg

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