Recipes

veg

Protein, Fibre Packed and sugar free Oats Ladoo

⏳ Prep Time: 10 minute

06 Jul 2022

2.86

Protein, Fibre Packed and sugar free Oats Ladoo

Nutritional Overview

Calories


286.2 kcal

Protein


31 gm

Carbs


6.8 gm

Fats


15 gm

Ingredients

Oats flour -1 cup Wheat flour – 1/2 cup Flaxseed powder- 1tbsp Dry fruit mix ( cashew, raisins and almonds ) – 4 tbsp Jaggery – 1 cup Ghee – 1/2 cup

Method

Step 1

In a pan take cup of oats flour ( you can make your oats flour at home by grinding oats in a blender ) and roast it until it turns little brown and keep aside. Then take / cup of wheat flour and roast it until it changes colour and keeps aside. In a bowl take the roasted oats flour, and wheat flour and mix them well. Now add tbsp flaxseed powder, dry fruit mixture and mix them well. Add cup powdered jaggery to it and then add / cup ghee and mix them all together until they are combined together. Now take little mixture in your hand form little ball out of it and keep it in the refrigerator to set. Your power-packed oats laddoo is ready to serve. #FIITRMAsterchef

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