Recipes
veg
Protein Desert
By Sekhar Vedala
⏳ Prep Time: 5 minute
03 Jan 2022
2022-01-03T13:30:29.000Z
2.08
Nutritional Overview
Calories
208 kcal
Protein
26 gm
Carbs
17 gm
Fats
4 gm
Ingredients
Apple - 50gms Curd - 50gms Whey protein - 1 scoop
Method
Step 1
Mix whey protein in gms curd and stir it till it becomes a paste. You can add little water if required. Cut gms apple into small cubes and add to the mixture. Tadaaa..enjoy guilt free protein fruit salad
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