Recipes
Veg
Paneer-Tofu Curry with Herbed Rice
By Ujjwal Patel
⏳ Prep Time: 25 minute
01 Sep 2025
2025-09-01T12:54:38.000Z
3.60
Nutritional Overview
Calories
360 kcal
Protein
20 gm
Carbs
34 gm
Fats
16 gm
Ingredients
Ingredients: 35 g raw rice, 50 g paneer, 100 g tofu, 1 cup veggies, garlic 2 cloves, ginger ½ tsp, soy sauce 1 tsp, chilli/Schezwan 1 tsp, stock 1 cup, oil 2 tspn oregano + chilli flakes, salt, pepper.
Method
Step 1
Cook rice w/ garlic, oregano, chilli flakes. Grill paneer and keep aside For the gravy :In oil sauté ginger-garlic, veggies, tofu. Add sauces + stock, simmer – min
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
