Recipes
veg
Paneer Tikka with veggies8
By Renuka Kulkarni
⏳ Prep Time: 15 minute
12 Jan 2022
2022-01-12T14:48:01.000Z
4.08
Nutritional Overview
Calories
408.2 kcal
Protein
19.6 gm
Carbs
10 gm
Fats
32.2 gm
Ingredients
Paneer - 100gm Curd -40gm veggies -100gm spices - Chilli flakes, garam masala, salt, coriender powder, kasoori methi ghee - as per your macros. I took 10gms
Method
Step 1
Marinate Paneer in curd along with all spices except salt. let it sit for half n hour
Step 2
Heat ghee in non-stick pan. Sauté vegetables on medium flame but dont overcook.
Step 3
Add Marinated Paneer pieces. Mix everything and let it cook until oil separates.
Step 4
Garnish with fresh coriender. Enjoy hot with mint chutney and Ginger tea!
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
