Veg
⏳ Prep Time: 10 minute
02 Sep 2025
2025-09-02T04:42:30.000Z
3.29
329 kcal
32.5 gm
34 gm
7 gm
Low fat paneer 100gm - 173kcl - p- 24.5gm Banana 120 gm - 106kcal - p - 1.3gm Whey protein. 10gm - 38.5kcal- p- 6.7gm Sugar free Chocolate essence Chocolate colour
For mango flavour ice-cream Use whey protein mango flavour and fresh mango as per your macros (In mango ice cream you don't need essence and colour) Grind all and divide in equal parts approx and fridge
Empower yourself with our expertly crafted diet plan.
To give you the best experience, this site uses Cookies