Recipes

Veg

Palak/Spinach Pudla

⏳ Prep Time: 15 minute

07 Feb 2023

7.74

Palak/Spinach Pudla

Nutritional Overview

Calories


773.5 kcal

Protein


31.5 gm

Carbs


91 gm

Fats


31.5 gm

Ingredients

Besan/Chickpea Flour 120 gms

Rava/ Semolina 30 gms

Chopped Spinach 100 gms

Grated Carrot 100 gms

Sesame Seeds 5 gms

Carrom Seeds 5 gms

Ghee 20 gms

Spices - Termeric, Red chilli powder, Dhania Powder

Salt as per taste

Chopped Garlic pods 4

Chopped Onion 100 gms

Method

Step 1

In a vessel, mix all the veggies.

Step 2

Add the mentioned spices, salt, garlic, sesame n carrom seeds

Step 3

Now add besan and rava to this mixture

Step 4

Add water to this mixture to create batter like consistency

Step 5

On a preheated pan, apply some ghee and pour this batter

Step 6

Cook it covered and turn the Pudla once cooked from one side.

Step 7

The given quality makes medium thickness Pudlas.

Step 8

Enjoy it as a breakfast or evening snack with your chai.

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