Recipes
veg
Palak Soya chunks
By Varun Garg
⏳ Prep Time: 30 minute
16 Nov 2021
2021-11-16T17:21:37.000Z
4.90
Nutritional Overview
Calories
489.9 kcal
Protein
33 gm
Carbs
66.3 gm
Fats
10.3 gm
Ingredients
1. spinach 500 gms
2. Tomato 200 gms
3. onions 150
4. Green chilles
5. Ghee 10 gms
6. Soya chunks 60 gms
Method
Step 1
Boil Palak and soya chunks, grind palak, add soya chunks to palak .Use tomato, onions , green chillies for tadka, use salt and pepper as per taste.
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