Recipes

non-veg

PALAK CHICKEN

⏳ Prep Time: 60 minute

20 Nov 2022

4.09

PALAK CHICKEN

Nutritional Overview

Calories


408.7 kcal

Protein


44.3 gm

Carbs


12.2 gm

Fats


20.3 gm

Ingredients

Chicken 150gm Palak 100gm Oil 15 ml Curd 20gm Garam masala 1tsp Cumin powder 1/2tsp Green cardamom 4 Cloves 2 Cinnamon 1 Black pepper 5 Cumin seeds 5gm Turmeric powder 1/2tsp Kashmiri red chilli powder 1tsp Corainder powder 1tsp Crushed Ginger 1tsp Crushed Garlic 1tsp Green Chillies paste 1tsp Little fried onion Salt

Method

Step 1

Marinate the chicken piece with items specified. Mix and set aside for minutes.

Step 2

Now slice the onions and fry till golden brown.

Step 3

Now peel and Crushed Ginger and Garlic.

Step 4

Also cut and crush or green chillies wash, pat dry and slice the spinach leaves.

Step 5

Heat the oil add whole garam masalas.

Step 6

Also add cumin seeds when splutter give a stir,. Now add crush ginger and garlic, give a mix and fry .

Step 7

Now add spice powder and little water and fry on medium heat till oil separates.

Step 8

Next add Crushed green chillies and mix and fry.

Step 9

Now add marinated chicken and fry on for to minutes.

Step 10

Next add Crushed fried onion and give a mix. Fry on till oil separates.

Step 11

Add the sliced palak, give a mix and cover and cook on medium heat.

Step 12

Remove lid, add water give a mix and cover and cook for to minutes. Serve hot.

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