Recipes

veg

overnight Oats

⏳ Prep Time: 5 minute

15 Dec 2022

2.30

overnight Oats

Nutritional Overview

Calories


229.9 kcal

Protein


6.2 gm

Carbs


34.4 gm

Fats


7.5 gm

Ingredients

Oats - 30 gm

Strawberries- 33 gm

Papaya - 33 gm

Almond- 6 gm

Raisins- 6 gm

Pistachios- 6 gm

Dry Fig - 6 gm

Optional Honey - 5 gm

Method

Step 1

Take gm oats and add glass of water and keep it for night .You can add gm Honey and gm chia seeds if you want. Take These overnight oats and add remaining ingredients like strawberries papaya raisins almond pistachio fig etc.

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