Recipes

veg

Okra chips

⏳ Prep Time: 30 minute

07 May 2021

0.46

Okra chips

Nutritional Overview

Calories


46 kcal

Protein


0 gm

Carbs


7 gm

Fats


2 gm

Ingredients

Okra

Lemon juice

Peri peri, haldi, red chilly powder, coriander powder, jeera powder, salt

Oil is optional, I haven’t used any

Method

Step 1

In a microwaveable bowl just add the spices and lemon juice, mix it well, add chopped okra and give it a mix. Initially microwave it for min and give it a stir latter increase the duration and keep repeating the process until it turns crisp U can just munch it as a snack or add dahi and have it as a sabji Oil is optional and can be added once the okra is cooked properly. Just a spoonful like ml oil is enough. Also keep ur spices low. They can be add according to ur taste once the okra starts to cook. Since we are not using any oil, adding up too much spice initially will make the spice burn completely by the time ur okra turns crisp. Do give it a try, it’s different from regular snack and believe me even my kid likes it ( the oil free ones too)

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