Recipes
Veg
Oats Upma
By NARESH DUGGINA
⏳ Prep Time: 5 minute
24 Sep 2022
2022-09-24T05:09:55.000Z
1.94
Nutritional Overview
Calories
194.4 kcal
Protein
4.6 gm
Carbs
25.1 gm
Fats
8.4 gm
Ingredients
Oats - 35g
Ghee - 5g
Beans - 25g
Tomato - 1/4
Onion - 1/4
Mirchi - 2
Method
Step 1
Fry Oats in empty pan & keep aside
Step 2
Add Ghee to the pan and add curry leaves, Onion Tomato & Mirchi. Stir for minutes. Now add beans and stir for more minutes. Add water of ml and boil it
Step 3
Add fried oats in boiling water and stir until water dries up.
Step 4
Garnish with Corriander Leaves and serve
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