Recipes

veg

oats upma

⏳ Prep Time: 30 minute

09 Jul 2022

10.00

oats upma

Nutritional Overview

Calories


1000 kcal

Protein


50 gm

Carbs


200 gm

Fats


0 gm

Ingredients

oats,carrot,beans,chilli,temoto,onion and coriander leafe pinch of salt

Method

Step 1

one spoon oil let it will hot then add some cut of onion roast with golden brown and add chilli and temoto let it be get roast add vegetables add pinch of salt add glass of water after minutes add oats roast with to min add. coriander leafe.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!