Recipes
veg
oats recipe
By Advaita
⏳ Prep Time: 5 minute
08 Sep 2021
2021-09-08T18:48:10.000Z
2.09
Nutritional Overview
Calories
209.4 kcal
Protein
7 gm
Carbs
38.6 gm
Fats
3 gm
Ingredients
rolled oats 40gms
carrot 30gms
tomato 50gms
peas 30gms
turmeric powder pincg
pepper as per taste
Salt as per taste
onion 40 gms
Method
Step 1
In a bowl add carrots,onion,tomato, peas and boil for mins.Add salt, turmeric powder and pepper to it.Then add oats and boil till becomes soft. If you take steel cut oats it may take more time to get soft. Trust me it tastes like masala oats . Adding pepper enhances absorption of curcumin compound present in turmeric powder.
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