Recipes
veg
Oats and carrot energy bites
By Malini Shah
⏳ Prep Time: 30 minute
20 Oct 2022
2022-10-20T13:20:50.000Z
4.00
Nutritional Overview
Calories
399.6 kcal
Protein
31.4 gm
Carbs
28 gm
Fats
18 gm
Ingredients
100g carrots 50g milk 30g oats 30g whey vanilla flavor 5g almonds 5g cashew nuts 10g desiccated coconut
Method
Step 1
Dry roast oats, almonds and cashews. Once cool grind into powder and keep aside. . Grate carrots and mix with milk. Cook until milk is absorbed completely. Let it cool. . Now add whey, and oats with nuts to carrots and mix well. . Make balls. And roll them into desiccated coconut. And voilà your energy bites are ready 💁🏻♀️
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