Recipes
veg
No maida no egg pancakes
By Varun Arora
⏳ Prep Time: 15 minute
15 Feb 2022
2022-02-15T16:31:45.000Z
6.81
Nutritional Overview
Calories
681 kcal
Protein
33.5 gm
Carbs
82.3 gm
Fats
24.2 gm
Ingredients
whole wheat/Atta :70gm
Baking powder: 1 pinch
Baking soda: 1 pinch
Salt: 1 pinch
50gm or half banana
1 scoop protien
100gm strawberries
10 gm chocolate syrup
15 gm olive oil
150 milk
Method
Step 1
Add atta ,banana ,protien, tbsp oil,baking soda ,baking powder,salt,Milk in a blender and make a thick batter of it.
Step 2
Heat up your pan and put some oil on it and batter on it and cover it with lid and cook on both sides like that for minutes each.
Step 3
It will make you - pancakes and at last garnish it with chocolate syrup and serve with strawberries.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
