Recipes

Non-Veg

My first one #1 Soya Chicken Kabab

⏳ Prep Time: 10 minute

03 Sep 2024

2.24

My first one 
#1 Soya Chicken Kabab

Nutritional Overview

Calories


224 kcal

Protein


35 gm

Carbs


3 gm

Fats


8 gm

Ingredients

100 gram chicken breast

25 gm soyabean chunks soaked

1 spoon curd

coriander according to your taste

salt

green chilli - 2 adjust according to your spice level

5 ml coconut oil (optional)

Method

Step 1

gm soya chunks soaked in water gm chicken breast spoon curd ml coconut oil coriander, salt, green chilli and spices according to your level (i didnt add any spices, still it taste awesome) grind everything and make a round shape and roast it on a non sticky pan. you are good to go , enjoy

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!