Recipes
non-veg
Mustard Chicken
By Ajith Sreedhar
⏳ Prep Time: 1500 minute
12 Jan 2020
Nutritional Overview
Calories
496 kcal
Protein
63.7 gm
Carbs
6.3 gm
Fats
24 gm
Ingredients
Chicken breast 200g
Yogurt 40g
Mustard oil 5g
Coconut oil 10g
Onion 50g
Pepper 5 pieces
Chilli powder 1.5 spoon
Turmeric 1/4 spoon
Coriander 0.5 spoon
Cumin powder 0.5 spoon
Garam masala 0.5 spoon
Cardamon 2 piece
Red chilli 2 piece
Cloves 3 piece
Bay leaves 1 piece
Ginger garlic paste
Cinnamon 1 piece
Method
Step 1
Wash the chicken well with turmeric and a pinch of salt
Step 2
In a container mix all the spices with mustard oil and yogurt
Step 3
Marinate for hour
Step 4
On a hot pan pour the coconut oil and heat it. Once heated put the red chilli and onions. Saute it till the onions are brown red. And then pour the chicken into the pan and let it cook for - mins.
Step 5
Saute the chicken every mins and pour water in between if necessary.
Step 6
Once it's cooked garnish it with Coriander leaves and black pepper powder and let it cook for more mins in low flame.
Step 7
Yummy chicken is ready and best to serve with rice / bread.
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