Recipes

vegan

Moringa /drumstick leaves podi chutney

⏳ Prep Time: 30 minute

13 Feb 2024

2.70

Moringa /drumstick leaves podi chutney

Nutritional Overview

Calories


270.4 kcal

Protein


14.8 gm

Carbs


38.4 gm

Fats


6.4 gm

Ingredients

Moringa leaves-washed and air dried-1 katori

Chick pea daal / chana daal -30 g

Black gram daal / urad daal -30 g

Garlic-5-6 pods

Red chilli/ red chili powder-as per your choice

Sesame seeds-5 g

Tamarind/ aamchur- small piece/half tsp

Oil for brushing the pan -2 g

Salt

Asafoetida-1 pinch

Black pepper powder- optional

Coriander seeds-1 tsp

Cumin seeds-1/2 tsp

Method

Step 1

Clean moringa leaves with water and spead on cloth to air dry in shade by spreading it on kitchen napkin

Step 2

Brush little oil on the pan and nicely roast garlic pods, dry red chillies ,cumin seeds ,coriander seeds ,and sesame seeds

Step 3

add dried moringa leaves and roast nicely Check by crushing few leaves with finger if they are crisp and form powder, Remove everything in a plate and let it cool

Step 4

In the same pan dry roast both dals separately till golden Remove and cool them a little

Step 5

Then add salt and grind everything to a coarse chutney Enjoy with hot rice and ghee or Dosa ,idly

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