Recipes

veg

Moonglet

⏳ Prep Time: 20 minute

07 Jul 2022

3.65

Moonglet

Nutritional Overview

Calories


365 kcal

Protein


20 gm

Carbs


60 gm

Fats


5 gm

Ingredients

Split moong dal, unsoaked: 80 gm

Rice flour: 20 gm

Oil: 5 gm

Corn: 15 gm

Capsicum: 30 gm

Onion: 30 gm

Coriander: 10 gm

Beetroot: 30 gm

Eno: 3 gm

Salt: As per taste

Water: As required

Method

Step 1

Take soaked moong dal and grind it into a coarse paste.

Step 2

Transfer the batter to a mixing bowl.

Step 3

Add salt, turmeric, chilli powder, vegetables to the batter and combine them well.

Step 4

Now heat a non-stick pan and put half of the oil on the pan.

Step 5

Meanwhile, the pan is getting hot, add eno to the batter and mix it gently.

Step 6

Once the batter turns frothy, pour batter onto the pan.

Step 7

Sprinkle chopped coriander and beetroot julienne all over the moonglet.

Step 8

Cover and let it cook on a low flame until the base turns golden.

Step 9

Brush the leftover oil on it and flip the moonglet. Let it cook for another - minutes.

Step 10

When both the sides are golden, take it out and serve with sauce or chutney of your choice.

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