Recipes

Veg

Moong Spinach Pakoda

⏳ Prep Time: 20 minute

30 Nov 2022

1.71

Moong Spinach Pakoda

Nutritional Overview

Calories


170.9 kcal

Protein


8.2 gm

Carbs


19 gm

Fats


6.9 gm

Ingredients

Spinach 100 gm

Moong Sprouts 100 gm

Carrot 30 gm

Besan/ gram flour 2tbsp

Sesame oil 8 gm

Sesame seeds 4 gm

black pepper qty 5

turmeric powder 1/4 tbsp

Cumin seeds 1/2 tbsp

green chilis 2

Salt to taste

garlic cloves 4

Method

Step 1

Mix Sprouts, green chili, garlic, pepper, carrot , salt and blend it in a mixer grinder to make batter.

Step 2

Add frest cut spinach to the batter.

Step 3

Heat the pan, spray some sesame oil on it and make small patties from the batter.

Step 4

Sprinkle some seseme seeds on it and shallow fry both the sides. Enjoy

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