Recipes
veg
MM Sweet potato tortillas
By Abhishek Rawat
⏳ Prep Time: 0 minute
04 Oct 2023
2023-10-04T16:50:00.000Z
1.93
Nutritional Overview
Calories
193 kcal
Protein
4 gm
Carbs
42 gm
Fats
1 gm
Ingredients
300g Sweet potato
360g Cassava flour
8g Arrowroot flour
46g Chickpea flour
Method
Step 1
Place the sweet potatoes in. Cover with a lid and steam for - minutes, until tender. Remove and cool.
Step 2
Place the sweet potatoes in a food processor and blend until smooth. Measure out cup of sweet potato mash and leave the rest for another recipe.
Step 3
Add the cup of sweet potato to a large bowl with the cassava flour, arrowroot flour, chickpea flour and sea salt. Using a potato masher, mash until you get a crumbly mixture. Set the potato masher aside and working with your hands, add water one tablespoon at a time while kneading. Depending on the moisture content of the flours and sweet potato mash you may not need to add any water at all. Knead the dough until it is smooth and uniform, about - minutes. The dough must not be sticky at all - if it is, add more cassava flour.
Step 4
When ready, cut the dough into even pieces. Working one piece at a time, roll each of them out between two sheets of parchment paper to / inch thick. Keep the remaining pieces in plastic wrap so that they don't dry out. Remove the top sheet and place the lid of a saucepan ( inches in diameter) on top. Circle around the lid with a knife to create a tortilla shape. Remove the excess dough.
Step 5
Place a non-stick pan on medium- high heat. Flip the tortilla onto the pan and carefully remove the parchment paper right away. If you leave it for too long the paper might stick to the dough. Cook for - minutes on each side, until golden. brown. Repeat with rest of the dough. Best kept at room temperature in an air-tight container.
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