Recipes
veg
Microwave Mug Oats Pudding / Oats Kheer
By Mayuri Lahane
⏳ Prep Time: 120 minute
11 Apr 2022
2022-04-11T01:03:57.000Z
3.01
Nutritional Overview
Calories
301 kcal
Protein
9 gm
Carbs
37 gm
Fats
13 gm
Ingredients
150 ml whole milk
20 gm coarsely ground oats
10 gm chopped dates
Pinch of cardamom powder
10 gm overnight soaked walnuts (optional)
10 gm overnight soaked black raisins (optional)
Method
Step 1
Mix the first three ingredients and microwave for secs.
Step 2
Stir well and again microwave for secs.
Step 3
Add cardamom powder and stir it well.
Step 4
Optional - Garnish with walnuts and raisins.
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