Recipes
veg
Methi (fenugreek) Gholana (Salad)
By Dr Namrata Niwal
⏳ Prep Time: 20 minute
02 Jan 2022
2022-01-02T09:08:15.000Z
0.80
Nutritional Overview
Calories
80 kcal
Protein
2 gm
Carbs
18 gm
Fats
0 gm
Ingredients
Methi (fenugreek) leaves(can keep thin slender stems), lemon medium sized half to one
50 gm radish, one cucumber, 50 gms carrot, 50 gms onion, 50 gm tomatoes, half cup chopped carrots
salt, red chilly powder as per your taste
Method
Step 1
Chop into small pieces the above mentioned veggies. You can add other veggies of your choice if they fit into macros.
Step 2
Mix these all together in a bowl. Sprinkle salt and chilly powder as per your taste. I usually make it on spicier side. Toss them together. Now squeeze a lemon over these and toss again together. Enjoy!
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