Recipes

veg

MANGO PANEER HALWA

⏳ Prep Time: 20 minute

18 Nov 2022

4.57

MANGO PANEER HALWA

Nutritional Overview

Calories


457 kcal

Protein


17 gm

Carbs


41 gm

Fats


25 gm

Ingredients

Paneer 70 grams

Milk 100 ML

Almonds 5 grams

Sugar 20 grams ( optional ) or you can use stevia or sugar free

Ghee 5 grams

Cardamom ( 2 )

Saffron few strands

Mango 100 grams or you can try this with strawberry or any pulpy fruit

Method

Step 1

Grate paneer, chop mango finely & mix milk with sugar, saffron strands & keep all this aside.

Step 2

Take a pan & add gms of ghee.

Step 3

Once the ghee is heated put cardamom & grated paneer.

Step 4

Later add mango & milk mixed with saffron & sugar in it & stir this well until it mixes well.

Step 5

Cook this for another minutes.

Step 6

Garnish it with almonds & serve it chilled.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!