Recipes

veg

mango kalakand

⏳ Prep Time: 45 minute

12 May 2022

1.49

mango kalakand

Nutritional Overview

Calories


148.6 kcal

Protein


10 gm

Carbs


14.1 gm

Fats


5.8 gm

Ingredients

1) Milk (100 ml) 2) Whey (kulfi flavour/ Vanilla flavour) (10 gms), you can also use sweeteners 3) Mango pulp (50gms) 4) Mix nuts (2 gms) 5) cardamom powder

Method

Step 1

) Take milk in a pan and boil till it reduces to half. ) Add mango pulp to it while heating at high flame. milk will start to cuddle. ) Keep stearing so that it doesn't stick to pan. ) keep boiling till it gets thick. ) Take whey powder in a cup and add some milk to it to make a thin paste. ) Add the paste to the thickened mango milk mixture. ) Add chopper nuts and cardamom powder and mix well. ) Let it cool, server chilled.

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