Recipes

non-veg

Lemon pepper fish

⏳ Prep Time: 900 minute

07 Mar 2022

2.21

Lemon pepper fish

Nutritional Overview

Calories


221 kcal

Protein


26 gm

Carbs


0 gm

Fats


13 gm

Ingredients

Any fish 100gm

Oil 10ml

Salt and pepper and garlic

Lemon 1no.

Mushroom - optional

Method

Step 1

Season fish with garlic, lemon and S&P.

Step 2

Place in a large pan over medium heat pout oil and place a fish

Step 3

Add in mushrooms and sauté softly for a while

Step 4

Cover and cook min, or until fish flakes easily with a fork.

Step 5

Bon appetite

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