Recipes

Eggetarian

Idiyappam, egg and soya curry

⏳ Prep Time: 30 minute

03 Jun 2025

4.17

Idiyappam, egg and soya curry

Nutritional Overview

Calories


417.1 kcal

Protein


23 gm

Carbs


45.5 gm

Fats


15.9 gm

Ingredients

Rice flour 50gm Egg 2 Soya chunks 15 gm Cooking oil 5 gm Onion 1 medium sized Tomatoes 2 Garlic clove 1 Curry leaves Salt , Turmeric and chilli powder

Method

Step 1

Take gm rice flour and add pinch of salt. Now add warm water and knead into a dough. Transfer this to idiyappm mould and squeeze it idly plates and steam it for minutes.

Step 2

Add mini soya chunks in hot water, let it sit for few minutes and squeeze the water of it and keep the soya chunks ready

Step 3

For the side dish- Add gm oil in a pan. Saute a Crushed garlic , curry leave , onions and fry it untill onion ara caramelised.

Step 4

Now add tomatoes , saute it untill it is mushy. Add salt , Turmeric and chilli powder now and little bit water and cook it untill raw smell leaves

Step 5

Add the soya chunks now and give it a mix.

Step 6

Now crack open eggs on top of the mixture and add little water around it , cover and cook in medium flame for to minutes. Finally garnish with coriander leaves and serve with idiyappam.

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