Recipes
Veg
Highly Satiating & Protein Rich Indian Lunch
By Gaurav Khare
⏳ Prep Time: 30 minute
28 Aug 2023
2023-08-28T13:34:28.000Z
6.46
Nutritional Overview
Calories
646 kcal
Protein
44 gm
Carbs
50 gm
Fats
30 gm
Ingredients
Soya flour
Wheat flour
Oil
Buttermilk
Paneer
onion
Tomato,cucumber
Method
Step 1
Grind Soya chunks to make Soya Flour Add it to an equivalent amount of wheat flour and make your favorite soya chapati
Step 2
Add paneer to the gravy and make delicious paneer sabji
Step 3
Take salads cucumber and tomato
Step 4
also Add butter milk to your diets
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