Recipes
Veg
High ProteIn Rava Idly
By Gokila Tamilselvan
⏳ Prep Time: 30 minute
21 Jun 2025
2025-06-21T08:27:35.000Z
3.46
Nutritional Overview
Calories
346.3 kcal
Protein
24 gm
Carbs
49.3 gm
Fats
5.9 gm
Ingredients
Rava 50gm
Milky mist skyr 50 gm
Milky mist high protein paneer 50 gm
Salt , jeera, pinch of baking soda , coriander leaves
Method
Step 1
Add all the ingredients together and mix it.
Step 2
Add water to cover the mixture completely and let it rest for min.
Step 3
Now mix well and pour onto idly mould and steam for min.
Step 4
Serve hot with chutney or sambar of your choice.
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