Recipes
Veg
High-Protein Rasmalai Kulfi
By Jaitri Bose
⏳ Prep Time: 10 minute
11 Oct 2025
2025-10-11T06:51:11.000Z
1.17
Nutritional Overview
Calories
117.3 kcal
Protein
17.7 gm
Carbs
4.2 gm
Fats
3.3 gm
Ingredients
✳️Ingredients✳️ ✅️Mori-Nu Silken Tofu – 307 g (1 pack) ✅️Rasmalai Milk Whey Protein Powder – 70 g (used in two parts of 35 g each)
Method
Step 1
✳️Method✳️ . Add g silken tofu and g Rasmalai protein powder to a blender. . Blend till smooth and creamy. . Add the remaining g protein powder, and churn once more for a uniform texture. . Divide the mixture into kulfi moulds or bowls. . Freeze for hour (or longer for a firmer set). . Unmould and enjoy your high-protein, no-sugar, festive kulfi!
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