Recipes
Veg
High Protein Paneer Vermicilli Upma
By Gokila Tamilselvan
⏳ Prep Time: 20 minute
16 Jun 2025
2025-06-16T15:04:04.000Z
4.38
Nutritional Overview
Calories
437.8 kcal
Protein
28.5 gm
Carbs
47.2 gm
Fats
15 gm
Ingredients
High Protein Paneer 100 gm
Vermiciili 40 gm
Ghee 5 gm
Mixed veggies , green chilly , curry leaves , mustard seeds
Salt
Water
Method
Step 1
Add ghee in a pan. Add mustard seeds , once it splutters, add the curry leaves , green chilly ,veggies (I took onions, tomato, capsicum) and saute until it is cooked
Step 2
Once veggies are cooked , cut the paneer into cubes and add it and saute it along with veggies and add salt needed for the dish.
Step 3
Now add the vermicilli ( portion) and water (. portion) and let it all cook well. Once the water is all absorbed and vermicilli is cooked , serve it hot and enjoy.
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