Recipes
Veg
High protein besan palak pancake
By Ujjwal Patel
ā³ Prep Time: 20 minute
25 Aug 2025
2025-08-25T05:06:48.000Z
3.61
Nutritional Overview
Calories
360.8 kcal
Protein
22.3 gm
Carbs
41.8 gm
Fats
11.6 gm
Ingredients
Take 43g besan flour 7g rice flour(to make little crispy) 50g low-fat paneer crumble it 100g spinach finely chopped 50g onion finely chopped 5g curd
Method
Step 1
- Mix everything and make batter for pancake, - Add medium spicy green chillies without seeds finely chopped, turmeric, asafoetida, salt, red chilli powder, carom seeds. - Mix everything perfectly and make a pancake with g oil. - Serve it with green chutney. Around pancakes are ready with this mix.
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