Recipes

veg

Heigh protien junnu(milk desert)

⏳ Prep Time: 10 minute

13 Jan 2022

1.22

Heigh protien junnu(milk desert)

Nutritional Overview

Calories


121.8 kcal

Protein


9 gm

Carbs


15.6 gm

Fats


2.6 gm

Ingredients

ready to make junnu(cholostrum) milk 500ml whey protein 60grams low fat milk 150ml

Method

Step 1

)take one large milk pot,pour ml water and scoops of whey(i used venilla flavour), gently mix the ingredients with wisker )whey they turn as a milk then add ml of low fat milk and junnu(cholostrum)milk )place the milk pot on low flame and slowly mix it with whisker )when it releases the light yellowish water then we remove the pot from the flame )cool down it .and enjoy with bread ,chapathi are directly eat it Neutritional valeuse for grams

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