Recipes
Veg
Halim seeds kheer for postpartum recovery
By kirti
⏳ Prep Time: 10 minute
24 Nov 2022
2022-11-24T09:23:57.000Z
2.61
Nutritional Overview
Calories
261.3 kcal
Protein
11.3 gm
Carbs
28.6 gm
Fats
11.3 gm
Ingredients
halim seeds 10 gm
skimmed milk 150 ml
chia seeds 5 gm
almonds 8 gm roughly chopped
makhana 8 gm broken into halves
cashew 4 gm broke
black rasin 5 gms
oats 10 gm
sugar 3 gm
saffron 3-4 strands
cardamom 1 pod
Method
Step 1
soak chia seeds and halim seeds in the milk for - minutes. can also be kept soaked overnight to save time in the morning. boil the milk with chia and garden crass seeds. add saffron strands, cardamom, chopped dry fruits and makhana. add black raisins and sugar. kheer is ready
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