Recipes
non-veg
Grilled fish with veggies & pasta
By Srija Banerjee
⏳ Prep Time: 30 minute
04 Apr 2022
2022-04-04T12:32:36.000Z
4.01
Nutritional Overview
Calories
401.5 kcal
Protein
39 gm
Carbs
40 gm
Fats
9.5 gm
Ingredients
150gm fish
40gm pasta
5gm olive oil
200gm green vegetables
Method
Step 1
Marinate fish with salt, pepper and dried mixed herbs.
Step 2
Blanch all vegetables and drain.
Step 3
Boil pasta with salt. Once done, drain the water and keep them separately.
Step 4
In a pan, put oil and toss the Vegetables well with salt and pepper.
Step 5
Grill the fish in degC for mins n turn & repeat.
Step 6
Once done, shallow fry the fish in the same pan in which you had fried the vegetables. It gives a smokey feel.
Step 7
Serve fish hot with sides.
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