Recipes

non-veg

Garlic Chicken with Lemon Zest

⏳ Prep Time: 20 minute

Garlic Chicken with Lemon Zest

Nutritional Overview

Calories


339 kcal

Protein


50 gm

Carbs


10 gm

Fats


11 gm

Ingredients

Chicken - 200gm

Peel Garlic - 20gm

Lemon - 20gm

Olive oil - 10gm

Black Pepper - 1/4 tbspoon

Salt - As per taste

Chill Powder - 1/4 tbspoon

Turmeric (Optional) - 1/4 tbspoon

Dry Basil powder - 1/4 tbspoon

Green chillies (optional) - 10gm

Method

Step 1

Keep the Chicken breast in a bowl, and cut the pieces in

Step 2

Marinate it with Minced Garlic, Lemon Extract, lemon zest, Olive oil, Black pepper, pinch of red chilli power or chilli flaks, salt, green chillies, powder and a pinch of turmeric (if you like it).

Step 3

Mix them well and keep it covered and store it in a refrigerator for mins to mins.

Step 4

After the wait time, bring the bowl back on your kitchen slab. And heat your non-stick pan or griller for mins and put all the marinated stuff on it.

Step 5

Cook it for mins minimum on a medium flame on each side of chicken breast pieces without covering the pan with a lid.

Step 6

Also shallow roast each one with turns keeping it crsipy as per your choice. I prefer this way.

Step 7

Now your Dish is ready. Serve it with Coriander chutney or Mint chutney alongwith the side of broccoli salad or any other veggies as per your choice. Enjoy the deliciousness!

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