Recipes

veg

Fruit & Nut Oats Bowl

⏳ Prep Time: 10 minute

12 Sep 2021

3.23

Fruit & Nut Oats Bowl

Nutritional Overview

Calories


322.8 kcal

Protein


15.5 gm

Carbs


48.1 gm

Fats


7.6 gm

Ingredients

40 g quick cooking oats ( roasted )

100 ml Alpro Vanilla Almond Milk

60 g apple cut into small pieces

10 g whey protein chocolate flavour

12 g Almonds ( half crushed. rest for garnish)

Method

Step 1

In a bowl, take oats, whey and milk. Mix well. Let it rest for mins while the oats become soft.

Step 2

Add chopped apple and crushed almonds. Mix well.

Step 3

Garnish with few chopped apple pieces and almonds. Enjoy!

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